Trillions of beneficial microorganisms reside in your digestive tract. These help in daily functioning and protection every day. These microorganisms are called probiotics. They help in digestion, fighting off diseases, and helping the body in absorbing vitamins.
Antibiotic medications are needed to fight infection. However, while antibiotics are killing the bad bacteria, they are also knocking out the good bacteria in your body which causes diarrhea. Some research has shown a positive connection between taking probiotics after an antibiotic and relief from diarrhea.
The thought behind adding probiotics back into your body after taking an antibiotic is that it can reproduce the good bacteria that were destroyed by the antibiotics and restart your system. It helps your gut fight off any remaining bad bacteria. Many people feel that adding probiotics does not harm, and it may help you feel better a little faster and prevent diarrhea.
Probiotics can be the immune system booster you have been looking for. They strengthen immunity by enriching and replenishing the good bacteria in the body. And when you eat foods with probiotics regularly, it is easier for your body to produce vitamins and enzymes.
It regulates host innate and adaptive immune responses by modulating the functions of dendritic cells, macrophages, and T and B lymphocytes. One of the mechanisms of probiotics regulating immunomodulatory functions is through the activation of toll-like receptors.
Taking supplements is generally safe and allowable, but they have some considerations, especially if you have diseases concerning your immune system, such as HIV. They may also trigger allergic reactions and cause mild stomach upset, diarrhea, or flatulence and bloating. There are certain people who need to use caution when using probiotic supplements. These people include those who have:
Probiotics can be beneficial for both adults and kids. If your child has an illness that requires antibiotic medication for treatment, taking strains can help shorten symptoms. It can also be used to help relieve constipation, acid reflux, diarrhea, gas, and eczema in children. Introducing healthy strains into your child’s diet through food is typically a safe way.