Anybody can be infected with the coronavirus. As we continue to learn more about this disease, it becomes clearer that some people are more vulnerable to severe illness than others including those who are obese…

Phase 3 of the HCG Diet is absolutely very important for a lot of reasons. After losing 20 to 30 pounds doing the 21 days or 46 days protocol, which is under very strict guidelines…

HCG Diet Phase 1 HCG Diet has 3 phases. Each of them is extremely important. Each of them is extremely important. If you will fail to follow the guidelines in any of the phases, your…

Are you feeling stuck in your weight loss journey on the HCG diet? Don't fret! There's a simple and effective technique called "Apple Day" that can help you break through weight loss plateaus and get…

"Mini Steak Day" is HCG Diet's secret weapon for breaking plateaus and getting back on track amidst strict phases and calorie restrictions. What is a Mini Steak Day on the HCG Diet? A mini Steak…

Plateaus on the HCG Diet can be frustrating. It’s where the number on the scale doesn’t budge for several days, despite following the protocol to the letter. These plateaus, while disheartening, are NORMAL part of…