Effectiveness and Safety of HCG During Weight Loss

HCG is a natural and safe weight loss aid that follows a straightforward weight loss protocol. HCG diet is divided into 4 phases for the completion of the weight loss program. The HCG controls your hunger pangs and is also responsible for the control of your metabolic rate for faster fat burning.

How Safe is HCG During Weight Loss?

It is generally safe as it contains natural hormones that occur in the body. However, before starting the weight loss program, ensure to talk to a doctor or go through a thorough medical assessment. It will help you determine your weight loss goal or make changes if you have any health conditions that may interfere with your weight loss. 

Is HCG Effective in the Long Term?

Weight loss is not always the correct choice for everyone, and health is about more than just your weight. If you are interested in learning more about weight management, talk to a healthcare provider or a registered dietitian. The results of the HCG diet are long term but it is also affected by several factors such as your habits, lifestyle, food choices, and physical activities. If you go back to your unhealthy habits after doing the weight loss program, you will surely gain back the weight you lose from the HCG protocol. 

Things that Make HCG Diet Safe for Weight Loss

1. It has great results in fat burning 

A regular shot of the hormone during weight loss will help in reaching your weight loss goal. It acts directly on the stored fats in the hard-to-reach areas of your body. The rate of your metabolism is dependent on how the HCG works in your body. It does not touch a single mass of your muscle. It maintains the health and firmness of your muscle as it burns your fats rapidly. 

2. It promotes the proper distribution of nutrients in your body

Along with healthy eating, the diet protocol does not just help in weight loss. It also maintains your health. This is because eating style and habits will meet all the nutritional requirements of your body during weight loss. The foods will aid in proper digestion and maintaining skin health. Most especially, it will prevent your risk of all weight-related diseases. 

3. It is natural and organic

Everything on your HCG diet is a natural product. HCG is a natural hormone in the placenta of pregnant women. This is a safe and proven product to use for weight loss. You will be spending less money through the HCG diet than doing a weight loss surgery.

4. It helps you change your food choices

Your food items during the HCG diet are all organic and it does not allow processed foods and drinks. Processed products are the main cause of weight gain and other diseases. You have to load more on fruits, vegetables, and lean meat during your weight loss process. Healthy food choices will help you embrace a new lifestyle. This is also helpful in keeping a healthy weight and body.

How Long Can You Stay on the HCG Diet?

The minimum length of the diet is three weeks. Dr. Simeons stated at least 23 injections and no more than 40 injections. On the longer 40-day rounds, many people skip 1 injection a week based on the original protocol, so the number of days you’d be on the 500-calorie diet overall would be a bit longer. Talk to your doctor if you want to lose more weight or if you want to use the injection for more than 40 days. 

Why At Least 3 Weeks?

Dr. Simeons noticed in his studies that people regained the weight they lost if they did not do the diet for at least 3 weeks. This protocol is actually considered a hormone healing protocol if appropriately used and the aim is not only to lose weight but to actually change and reset how your hypothalamus and metabolism operate in your body. Dr. Simeons felt that this seemed to take at least 3 weeks.