Stage 3 of Kidney Disease

Kidney disease is permanent damage to the kidneys that occurs gradually over time. Depending on the stage, further progression may be preventable. This disease has five different stages, with stage 1 that indicates the best function and stage 5 is kidney failure. 

Stage 3 kidney disease falls right in the middle of the spectrum. Wherein, at this stage, the kidneys have mild to moderate damage. The disease is diagnosed by a doctor depending on the symptoms and lab results. 

Symptoms of Stage 3 Kidney Disease

Some of the symptoms may include:

• Increased blood pressure
• Lower back pain
• Insomnia 
• Weakness
• Unexplained fatigue
• Edema or fluid retention 
• Urinating more or less frequently than normal 
• Dark yellow, red, or orange urine 

Main Causes Of Kidney Disease

Diabetes and high blood pressure are responsible for kidney disease. These conditions have a common cause which is obesity. Obesity is linked with kidney disease. Kidney disease is more likely to develop in obese people including in those with diabetes and hypertension.

What Is The Link Between Kidney Disease And Obesity?

Obesity increases the risk of Kidney Disease risk factors – diabetes and high blood pressure. A direct cause would be when the kidneys have to work harder, filtering above the normal level, to meet the metabolic demands of the increased body mass index (BMI) in individuals affected by obesity. This increase in normal function is also associated with a higher risk of developing the disease in the long term.

Obese people have 2 to 7 more chances of developing End-Stage Kidney Disease (ESKD) compared to those of normal weight. Obesity may lead to kidney disease both indirectly by increasing diabetes, hypertension, and heart disease, and also by causing direct kidney damage by increasing the workload of the kidneys and other mechanisms.

People who suffer from extra weight are also at a higher risk of Acute Kidney Injury (AKI), a serious condition that develops suddenly, often lasts a short time, and may disappear completely once the underlying cause has been treated. But, it can also have long-lasting consequences with life-long problems. 

How Diet May Help Lessen The Risk Of Developing Kidney Disease?

Diabetes and high blood pressure are the two leading causes of kidney disease. High blood sugar levels in uncontrolled diabetes and high blood pressure can damage the kidney’s blood vessels which leaves them unable to do their job properly. A healthy diet can help you prevent or manage conditions like diabetes and high blood pressure, in part by helping you to maintain a healthy weight. In turn, this supports your kidney health. 

HCG Diet is the quickest way to lose weight without sacrificing your health and metabolism. HCG stabilizes blood sugar levels and controls estrogen levels, especially in women. It also boosts testosterone levels in men. The best advantage of this diet is that it targets the area of fat deposits in your body. With the help of HCG, you may be able to lessen your risk of developing kidney disease as it helps with your blood sugar levels. It can also improve your health if you have diabetes.