Osteoarthritis is also called wear and tear arthritis, but many factors may lead to the destruction of the joint. When the cartilage in the joint wears away due to overuse, trauma, or age, osteoarthritis occurs. When that happens, it leaves bone exposed which may result in bone rubbing against bone that causes pain and limited mobility.
Factors That May Increase The Risk Of Osteoarthritis
Older Age: an individual may increase the risk of developing osteoarthritis with age.
Joint Injuries: injuries such as from an accident or from playing sports may increase the risk of osteoarthritis. Even injuries that occurred many years ago and healed may increase your risk of osteoarthritis.
Obesity: the more you weigh, the greater the risk of developing osteoarthritis. Carrying extra body weight contributes to osteoarthritis in many ways. Extra weight may add stress to weight-bearing joints such as knees and hips. Fat tissue makes proteins that may cause harmful inflammation in and around your joints.
Certain Metabolic Disease: some of the diseases may include diabetes and an illness wherein your body has too much iron.
Joint Injuries: injuries such as those that occur from an accident or when playing sports may increase the risk of developing osteoarthritis.
Treatment and Slowing the Progression of Osteoarthritis
The main treatment for Osteoarthritis includes weight loss, strengthening, medication such as NSAIDs, and supportive therapies. In some cases, surgery to repair or replace damaged joints may be considered.
Losing Weight: Maintaining a healthy body weight by eating well can lessen the progression of osteoarthritis. One pound of weight loss removes three to five pounds of pressure from your joints. This not only reduces pain but also slows the progression of the disease.
Low-Impact Exercise: Exercise is helpful for people with osteoarthritis, but certain exercises must be modified if they provoke pain. Consider low-impact exercises such as using a stationary bike or swimming.
Medications for Reducing the Pain: Several physicians will recommend NSAIDs or acetaminophen to lessen stiffness and pain symptoms.
Physical Therapy and Support: You may be referred to a physical therapist for advice and exercises to strengthen your muscles. If your hips or knees are affected, you may need to use a cane. Some patients may benefit from wearing a brace, so try an over-the-counter knee brace. People find that it alleviates swelling or gives them a sense of support.
Using HCG Diet to Lose Weight and Slow the Progression of Osteoarthritis
HCG stands for Human Gonadotrophic Hormone, a chemical that the body produces during pregnancy. A daily injection of a small amount of HCG, coupled with a non-fat, low-starch diet will remove those stubborn fat areas and bring you down to your target weight within a couple of weeks, without feeling tired and hungry. HCG can transform your stored body fat into energy, leaving you full of energy despite eating less.
The HCG protocol is a safe and appropriate approach to lose weight and help treat osteoarthritis. When properly managed, the result is rapid weight loss and improved body shape after the diet.