COVID-19 in Obese People

COVID-19 in Obese People

Anybody can be infected with the coronavirus. As we continue to learn more about this disease, it becomes clearer that some people are more vulnerable to severe illness than others including those who are obese…

HCG Injections

Importance of Phase 3 of the HCG Diet

Phase 3 of the HCG Diet is absolutely very important for a lot of reasons. After losing 20 to 30 pounds doing the 21 days or 46 days protocol, which is under very strict guidelines…

HCG Diet Phase 1

HCG Diet Phase 1

HCG Diet Phase 1 HCG Diet has 3 phases. Each of them is extremely important. Each of them is extremely important. If you will fail to follow the guidelines in any of the phases, your…

Can you load for 3 days on the HCG Diet

Can You Load for 3 Days on the HCG Diet?

The HCG Diet usually begins with a loading phase. Here, you are urged to eat foods that are high in calories and fats. While the conventional loading phase lasts two days, some may question the…

Vegans and vegetarians Meal Ideas

Meal Ideas for Vegans and Vegetarians HCG Diet Loading Days

Embarking on the HCG diet as a vegan or vegetarian doesn't mean sacrificing flavor or nutrition. In fact, with a little creativity and planning, you can enjoy a variety of delicious and satisfying meals during…

HCG Diet Vegans and Vegetarians Loading days

Loading Days for Vegans and Vegetarians

One of the most challenging aspects of the HCG diet for vegans and vegetarians is the loading phase, which requires consuming high-fat foods for two days before starting the VLCD.  The Loading Phase The loading…