The HCG diet Protocol: Why You Have to EXACTLY Follow It

Are you tired of trying different diets without seeing any significant weight loss? It could be because you haven’t found the right one for you or you’re not following the protocol correctly.

Among the sea of weight loss programs, the HCG Diet stands out, offering the potential to shed one to two pounds per day. But, again, here’s the catch, you have to follow it EXACTLY.

What is the HCG Diet Protocol?

The HCG Diet protocol is not your typical long-term diet plan. It’s a short-term program that can help you shed up to a pound or two per day. It can last for 23 to 46 days, depending on your chosen protocol.

This diet combines daily HCG injections with a very low-calorie intake. Its unique approach targets unwanted fat, the stubborn kind that’s challenging to lose.

For women, it tends to accumulate around the middle and thighs, while for men, it’s often around the belly and chest.

Why is Following the HCG Diet Protocol So Important?

Let’s take a closer look at the key components of the HCG Diet Protocol and why adhering to them is crucial:

1. Three Phases: The HCG Diet consists of different phases, each serving a unique purpose in your weight loss journey. These phases include the loading phase, the very low-calorie phase, and the maintenance phase. Following the protocol ensures that you progress through each phase in the right order and for the recommended duration.

2. Allowable Foods: Stick to the list of approved foods in each phase, including fruits, veggies, protein, and a carb choice. Deviating from the allowed foods can lead to weight loss stalls.
3. Calorie Intake: The HCG Diet requires you to limit your daily caloric intake to at least 500 calories during the VLCD. This restriction allows your body to tap into its fat stores for energy. Thus, leading to rapid weight loss. Not following the calorie restrictions can hinder your progress. Ultimately prevent you from achieving the desired results.
4. Protein Portion: Consume only 100 grams of protein per meal.
5. Carb Options: Choose either Melba toast or Grissini stick as your carb source.
6. Restrictions: Avoid sugar, oil, and fats during the restricted calorie phase.
7. Maintenance Phase: Follow the protocol when reintroducing foods during this phase to prevent weight regain.

Long-term Weight Loss Results

By strictly following the HCG Diet Protocol, you’re not just jump-starting your weight loss journey; you’re also setting yourself up for long-term success.

After completing the diet, you’ll experience a reduction in food cravings and feel lighter. The HCG Diet aims to help you maintain your weight loss for an extended period.

What Happens If You Will Not Follow the Protocol?

Four things can occur if you will not follow the protocol:

1. You won’t lose weight at all.
2. You won’t achieve the maximum weight loss potential.
3. You will regain the weight loss.
4. You may not achieve the desired results which can lead to frustration and disappointment.

In some cases, not following the protocol may even result in weight gain. Anytime you deviate from the protocol, your weight loss progress slows down for around three to six days.

To make the most of the HCG Diet and achieve your desired results, it’s crucial to stay committed and follow the protocol diligently. By doing so, you’ll maximize your weight loss potential and experience the long-term benefits of a healthier, transformed body. Don’t settle for less—embrace the HCG Diet Protocol and witness the positive changes unfold before your eyes.